Run Coaching
Achieve the most out of your body, whether it be on race day, or in your daily runs. From stride mechanics to mindset, together we approach your specific challenges and goals with a customized weekly training plan. Preventive strategies and tools utilized to avoid injury that will complement your body, and achieve your personal best.
This is for people who are looking to take their running to the next level whether it is running a faster 5K, placing top 3 in age group, or establishing a new PR. An emphasis will be placed upon : running mechanics, stretching, rolling out, and mindset.
FROM $ 125/ Per Month
WHAT'S INCLUDED
Offered in Person or Online
Improved running mechanics
Mindset for Training/Racing